Craig Ballantyne has been the Editor of Early to Rise since 2011 and is the author of the Perfect Day Formula. In this podcast we discuss Craig’s logical and holistic approach to: removing excuses and procrastination barriers in the path to your goals. Craig also explains the fantastic 10-3-2-1-0 formula to the best sleep of your life as well as controlling your inputs to improve your outputs. If you are looking for some inspiration today, look no further!
• Stratford Festival
• Body for Life
• You're The Average Of The Five People You Spend The Most Time With
• The Secret Law Of Attraction FULL MOVIE
• “Elimination of Temptations”
• Made to Stick: Why Some Ideas Survive and Others Die
• Switch: How to Change Things When Change Is Hard
• The Best Way to Structure Your Day: The 10-3-2-1-0 Formula
• The Sleep Revolution: Transforming Your Life, One Night at a Time
• My Wake-Up Call Came in the Form of a Broken Face
• Philips Morning Wake-Up Light With Colored Sunrise Simulation and Dusk Fading Night
• Sleep Smarter
• Spend - 15 Mins on What is your biggest problem? What is your biggest opportunity?
Matt Marr is a narrative therapist with a masters degree in clinical psychology. He is a successful comedian, actor and occasional opera singer. On top of all of that he is the host of the Dear Mattie show. Matt combines his psychology background, humor and ability to communicate to help others overcome resistance to live the life that they want. On this podcast we discuss the evolution of our thinking, commercial acting, stand up comedy, the psychology of resistance and finding ways to just let yourself be awesome.
Wendy Williams is a professional past life regressionist and was one of my first guests on the podcast. Since that time she has become one of the biggest fans of the show and a personal friend of mine. In addition to her work as a spiritual healer, she is about to release a brand new book called Regression Healing: The Huntsman, the Lord High Mayor and the WWII Soldier. On this podcast we talk about the past life regression she did with me, in addition to the process of writing a book and the taking the idea of feeling energy from mystical to logical.
• Ram Dass
Dr. Jenn Gunsaullus is a sociologist who works as a sexuality and mindfulness speaker, as well as a relationship and intimacy counselor. She has been featured in countless media appearances, documentaries and has also written in dozens of publications. In this podcast we dive deep into the stigmas of sex, why it is so hard for us to discuss it, the value of open communication and our sexual function and dysfunction individually and as a society.
Nick Pavlidis is a husband, father, public speaker, and podcast host. He is also the creator of Confessions of a Terrible Husband Lessons Learned from a Lumpy Couch where he helps people lead their lives in a way that encourages them to take personal responsibility over improving their relationships while maintaining an acceptable level of success in business and their careers